Immunity is the natural state of protection against disease or injury. It’s the result of a healthy body and mind. Our bodies create their own immunity to certain injuries and illnesses. Stronger immunity is stronger than normal immunity. Strong immunity keeps you from getting sick from bacteria, viruses, fungi, yeast and other germs that cause illnesses. In addition, strong immunity prevents accidental injuries from causing health issues. Stronger immunity also protects people from food poisoning from contaminated food. In general, good health habits (such as eating clean food) make your immune system stronger. Immunity is essential for human health and wellbeing. People with strong immunity help their bodies defend against disease. Therefore, it’s important to strengthen your immune system no matter what state your health is in!